Courses

Empower Your Health Journey

Expert-led online courses for self-management, pain, diabetes, anxiety, and mental health.

Person meditating in nature for self-healing

Heal Self Management

Learn practical strategies to take control of your wellbeing, reduce stress, and build resilience. This course empowers you to become the expert in managing your own healing process, using evidence-based techniques for mind and body.

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Person using tablet for health management

Long & Medium Term Health Conditions Self Management

Gain confidence in managing ongoing health conditions. This course provides tools for monitoring symptoms, communicating with healthcare professionals, and making lifestyle adjustments to improve your quality of life.

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Person stretching to manage persistent pain

Persistent Pain

Understand the science of pain and discover proven approaches to manage persistent discomfort. This course covers physical, psychological, and lifestyle strategies to help you regain control and improve daily functioning.

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Person journaling about chronic pain management

Chronic Pain Self Control

Master self-control techniques for chronic pain. Learn about medication management, mindfulness, pacing, and cognitive strategies to reduce pain’s impact on your life and achieve your personal goals.

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Diabetes self-management tools

Diabetes

Take charge of your diabetes with our comprehensive course. Covering diet, medication, monitoring, and emotional wellbeing, this course helps you manage your condition confidently and live life to the fullest.

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Person practicing breathing for anxiety relief

Anxiety

Learn to recognize, understand, and manage anxiety. This course provides practical tools such as relaxation, cognitive-behavioral methods, and lifestyle changes to help you regain calm and confidence.

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Mental health support group

Mental Health

Explore essential skills for maintaining mental wellbeing. This course covers mood management, stress reduction, and building a support network, empowering you to thrive in everyday life.

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Why Any of Our Courses Are a Bargain

At EduDolor, we believe that quality health education should be accessible and affordable. Our expert-led online courses offer practical, evidence-based guidance at a fraction of the cost of traditional programs. With flexible learning, real-world strategies, and lifetime access, you invest once and benefit for years to come.